JANUARY 2019 ISSUE

JAN2019 CoverSTRIP‘HEALTHY’ EATING ON THE GO

Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware!  What you “think” you know about healthy food choices can hurt you.  Eating healthfully can be extra challenging when you are out and about, whether traveling remotely, in transit from point A to point B, or dining out locally.
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A NIGHT AT THE OSCARS

They’re rolling out the red carpet—literally—at the Wayne Memorial Hospital Auxiliary’s annual Mistletoe Ball. The theme for the January 19th event at Silver Birches in Tafton will be A Night at the Oscars.
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MOM, DAD, I’LL LOVE YOU FOREVER…

Nothing is more emotionally taxing than caring for a terminally ill parent and preparing them for their end of life care.  It can be a bittersweet time as well if you’re able to bond and share the good memories while spending this limited together.
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BOWLED OVER

Making hearty soups, chowders, bisques, chili, and stews is a fun and delicious way to stay warm once the winter chill bites the air.  One of the great things about making winter soups is you can basically add whatever you like depending on what’s in season and your particular tastes.
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